Ashwagandha Root Powder 150g – The Soul Food Company

Ashwagandha Root Powder 150g – The Soul Food Company

Ashwagandha Root Powder by The Soul Food Company is a premium-quality Ayurvedic herb traditionally used to support stress relief, energy levels, and overall well-being. Botanically known as Withania somnifera, Ashwagandha has been trusted for centuries for its adaptogenic properties that help the body manage physical and mental stress.

Often referred to as the “strength of the stallion,” Ashwagandha is valued for its ability to support stamina, endurance, and immune health—especially during periods of fatigue, illness, or chronic stress. Its natural compounds are known for their anti-anxiety, antidepressant, anti-inflammatory, antioxidant, and neuroprotective properties, making it a powerful addition to a balanced wellness routine.

Regular use may help support thyroid function, healthy cholesterol levels, immunity, and overall vitality. As Ashwagandha works gradually to balance cortisol levels, noticeable benefits may take two weeks or longer, especially for individuals dealing with long-term stress.

 Potential Benefits

• May help reduce stress, anxiety, and symptoms of depression

• Supports stamina, endurance, and energy levels

• Helps boost immune system function

• May support healthy thyroid function

• May help maintain healthy cholesterol levels

• Rich in natural antioxidants and adaptogens

Serving Size: 2 tsp (3.5g)

• Calories: 10

• Total Fat: 0g

• Sodium: 0mg

• Carbohydrates: 2g

• Net Carbs: 1.5g

• Sugar: 0g

• Fiber: 0.5g

• Protein: 0g

Contains naturally occurring:Amino acids, fatty acids, calcium, iron, vitamins & minerals

Start with 300–500 mg per day and monitor your body’s response. If no side effects occur, dosage may be gradually increased. Typical supplemental use ranges between 750 mg and 1250 mg per day.
Always consult a qualified healthcare professional before long-term or therapeutic use.

Mix Ashwagandha powder into smoothies, juices, shakes, lattes, or warm water. It can also be enjoyed as a calming tea with a touch of honey.

Ashwagandha Root Powder is considered safe for human consumption when used responsibly and in monitored doses.